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Starving The Exam Stress Gremlin

A Cognitive Behavioural Therapy Workbook On Managing Exam Stress For Young People

by Kate Collins-Donnelly
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, October of 2017 ‧
21,62€
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When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioural therapy, it is the ideal resource for supporting young people aged 10+.

Starving The Exam Stress Gremlin

A Cognitive Behavioural Therapy Workbook On Managing Exam Stress For Young People

by Kate Collins-Donnelly

Property Description
ISBN: 9781849056984
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: October of 2017
Language: English
Cover: Softcover
Pages: 160
Format: Book
Collection: Gremlin And Thief Cbt Workbooks
Categories: Books in English > Parenting > Parents and Educators
Books in English > Others
EAN: 9781849056984

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