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Banish Your Self-Esteem Thief

A Cognitive Behavioural Therapy Workbook On Building Positive Self-Esteem For Young People

by Kate Collins-Donnelly
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, April of 2014 ‧
22,97€
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Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.

Banish Your Self-Esteem Thief

A Cognitive Behavioural Therapy Workbook On Building Positive Self-Esteem For Young People

by Kate Collins-Donnelly

Property Description
ISBN: 9781849054621
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: April of 2014
Language: English
Dimensions: 172 x 245 x 15 mm
Cover: Softcover
Pages: 240
Format: Book
Collection: Gremlin And Thief Cbt Workbooks
Categories: Books in English > Parenting > Parents and Educators
Books in English > Others
EAN: 9781849054621

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