10% OFF

Starving The Depression Gremlin

A Cognitive Behavioural Therapy Workbook On Managing Depression For Young People

by Kate Collins-Donnelly; Illustration: Kate Collins-Donnelly e Tina Gothard
Book eBook
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, July of 2019 ‧
22,97€
10% OFF CARD
free shipping
Sell ​​your book
The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an award-winning series, this workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of low mood, and starve their depression gremlin.

Starving The Depression Gremlin

A Cognitive Behavioural Therapy Workbook On Managing Depression For Young People

by Kate Collins-Donnelly; Illustration: Kate Collins-Donnelly e Tina Gothard

Property Description
ISBN: 9781849056939
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: July of 2019
Language: English
Dimensions: 174 x 245 x 14 mm
Cover: Softcover
Pages: 280
Format: Book
Collection: Gremlin And Thief Cbt Workbooks
Categories: Books in English > Others
EAN: 9781849056939

BOOKS FROM THE SAME COLLECTION

PEOPLE WHO BOUGHT ALSO BOUGHT