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Banish Your Body Image Thief

A Cognitive Behavioural Therapy Workbook On Building Positive Body Image For Young People

by Kate Collins-Donnelly
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, March of 2014 ‧
22,97€
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This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.

Banish Your Body Image Thief

A Cognitive Behavioural Therapy Workbook On Building Positive Body Image For Young People

by Kate Collins-Donnelly

Property Description
ISBN: 9781849054638
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: March of 2014
Language: English
Cover: Softcover
Pages: 240
Format: Book
Collection: Gremlin And Thief Cbt Workbooks
Categories: Books in English > Parenting > Parents and Educators
Books in English > Others
EAN: 9781849054638

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