30% OFF

Smart Running

The Ultimate Guide To Becoming A Fitter, Stronger, More Confident Runner

by Sim Benson e Jen Benson
Book eBook
language: english
Publisher: Vertebrate Publishing Ltd, April of 2024 ‧
33,80€
23,66€
30% OFF
free shipping
Sell ​​your book
Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.

Smart Running

The Ultimate Guide To Becoming A Fitter, Stronger, More Confident Runner

by Sim Benson e Jen Benson

Property Description
ISBN: 9781839810473
Publisher: Vertebrate Publishing Ltd
Release Date: April of 2024
Language: English
Cover: Softcover
Pages: 256
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
EAN: 9781839810473