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Smart Running eBook

The Ultimate Guide To Becoming A Fitter, Stronger, More Confident Runner

by Sim Benson e Jen Benson
Book eBook
language: english
Publisher: VERTEBRATE PUBLISHING, April of 2024 ‧
19,86€
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IMMEDIATE AVAILABILITY
Ebook for ADE
Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.

Smart Running

The Ultimate Guide To Becoming A Fitter, Stronger, More Confident Runner

by Sim Benson e Jen Benson

Property Description
ISBN: 9781839812118
Publisher: VERTEBRATE PUBLISHING
Release Date: April of 2024
Language: English
Pages: 256
Format: eBook
Categories: eBooks in English > Sports and Leisure > Sports Science
eBooks in English > Sports and Leisure > Other sports
EAN: 9781839812118
Acessibilidade: Ver características de acessibilidade indicadas pelo editor