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Serious Strength Training
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, October of 2012 ‧
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SYNOPSIS
The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa’s best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren’t possible.
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| Property | Description |
|---|---|
| ISBN: | 9781450422444 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | October of 2012 |
| Language: | English |
| Dimensions: | 219 x 283 x 23 mm |
| Cover: | Softcover |
| Pages: | 368 |
| Format: | Book |
| Collection: | Book + Dvd |
| Categories: |
Books in English
>
Sports and Leisure
>
Gymnastics
|
| EAN: | 9781450422444 |
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