Capa do artigo Serious Strength Training

Serious Strength Training

by Tudor O. Bompa, Lorenzo Cornacchia e Mauro Di Pasquale
language: english
Publisher: HUMAN KINETICS PUBLISHERS, October of 2012 ‧
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The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa’s best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren’t possible.

Serious Strength Training

by Tudor O. Bompa, Lorenzo Cornacchia e Mauro Di Pasquale

Property Description
ISBN: 9781450422444
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: October of 2012
Language: English
Dimensions: 219 x 283 x 23 mm
Cover: Softcover
Pages: 368
Format: Book
Collection: Book + Dvd
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9781450422444

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