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Run. Walk. Eat.

A Practical Nutrition Guide To Help Runners And Walkers Improve Their Performance And Maximize Their Health

by Carissa Galloway e Jeff Galloway
Book eBook
language: english
Publisher: MEYER & MEYER SPORT (UK) LTD, September of 2023 ‧
33,73€
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A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloway's proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.

Run. Walk. Eat.

A Practical Nutrition Guide To Help Runners And Walkers Improve Their Performance And Maximize Their Health

by Carissa Galloway e Jeff Galloway

Property Description
ISBN: 9781782552611
Publisher: MEYER & MEYER SPORT (UK) LTD
Release Date: September of 2023
Language: English
Dimensions: 2,235 x 2,235 x 20 mm
Cover: Softcover
Pages: 288
Format: Book
Categories: Books in English > Medicine > Nutrition
Books in English > Others
EAN: 9781782552611