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Running Until You’Re 100, Sixth Edition

Your Guide To Lifelong Running

by Jeff Galloway
language: english
Publisher: MEYER & MEYER SPORT (UK) LTD, April of 2026 ‧
20,21€
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A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.

Running Until You’Re 100, Sixth Edition

Your Guide To Lifelong Running

by Jeff Galloway

Property Description
ISBN: 9781782552932
Publisher: MEYER & MEYER SPORT (UK) LTD
Release Date: April of 2026
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 184
Format: Book
Categories: Books in English > Sports and Leisure > Other Sports
EAN: 9781782552932