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Resistance Training Instruction
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, December of 2006 ‧
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SYNOPSIS
Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780736064033 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | December of 2006 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 256 |
| Format: | Book |
| Categories: |
Books in English
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Diets
Books in English > Sports and Leisure > Gymnastics |
| EAN: | 9780736064033 |
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