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Muscle Mechanics
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, November of 2005 ‧
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SYNOPSIS
Aimed at strength training enthusiasts and fitness professionals, this illustrated book has 65 exercises, and provides the proper alignment, positioning and lifting techniques. The combination of anatomical illustration and technical guidance allows readers to focus on specific muscles using correct technique.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780736061810 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | November of 2005 |
| Language: | English |
| Dimensions: | 214 x 278 x 12 mm |
| Cover: | Softcover |
| Pages: | 232 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Sports Science
|
| EAN: | 9780736061810 |
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