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Practical Fueling For Endurance Athletes

Your Nutrition Guide For Optimal Performance

by Kylee Van Horn
language: english
Publisher: HUMAN KINETICS PUBLISHERS, March of 2025 ‧
29,73€
26,76€
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Optimal fueling transforms endurance training. Science-based strategies cover nutrient timing, meal planning, and smart supplement use to boost performance. Find tailored guidance for female and plant-based athletes, along with easy recipes, checklists, and charts designed to power every phase of your sport.

Practical Fueling For Endurance Athletes

Your Nutrition Guide For Optimal Performance

by Kylee Van Horn

Property Description
ISBN: 9781718216785
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: March of 2025
Language: English
Cover: Softcover
Pages: 224
Format: Book
Categories: Books in English > Medicine > Nutrition
EAN: 9781718216785