10% OFF

My Intense Emotions Handbook

Manage Your Emotions And Connect Better With Others

by Sue Knowles, Hannah Bromley e Bridie Gallagher; Illustration: Emmeline Pidgen
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, January of 2021 ‧
20,27€
10% OFF CARD
free shipping
Sell ​​your book
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.

My Intense Emotions Handbook

Manage Your Emotions And Connect Better With Others

by Sue Knowles, Hannah Bromley e Bridie Gallagher; Illustration: Emmeline Pidgen

Property Description
ISBN: 9781787753822
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: January of 2021
Language: English
Dimensions: 152 x 230 x 15 mm
Cover: Softcover
Pages: 224
Format: Book
Collection: Handbooks Series
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781787753822

BOOKS FROM THE SAME COLLECTION