Capa do artigo My Anxiety Handbook
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My Anxiety Handbook eBook

Getting Back On Track

by Sue Knowles, Phoebe Mcewen e Bridie Gallagher; Illustration: Emmeline Pidgen
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, January of 2018 ‧
19,86€
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An accessible, easy to use anxiety survival guide for young people aged 12-18. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers tested methods and simple exercises to reduce the reader's anxious feelings. Includes chapters on sleep, exams and transitions.

My Anxiety Handbook

Getting Back On Track

by Sue Knowles, Phoebe Mcewen e Bridie Gallagher; Illustration: Emmeline Pidgen

Property Description
ISBN: 9781784508135
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: January of 2018
Language: English
Format: eBook
File Format and Compatibility:
Collection: Handbooks Series
Categories: eBooks in English > Medicine > Psychiatry
eBooks in English > Others
EAN: 9781784508135
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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