My Anxiety Handbook
Getting Back On Track
language: english
Publisher:
JESSICA KINGSLEY PUBLISHERS, January of 2018 ‧
see product details
20,27€
10% OFF
CARD
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
free shipping
Sell your book
SYNOPSIS
An accessible, easy to use anxiety survival guide for young people aged 12-18. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers tested methods and simple exercises to reduce the reader's anxious feelings. Includes chapters on sleep, exams and transitions.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781785924408 |
| Publisher: | JESSICA KINGSLEY PUBLISHERS |
| Release Date: | January of 2018 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 192 |
| Format: | Book |
| Collection: | Handbooks Series |
| Categories: |
Books in English
>
Medicine
>
Psychiatry
Books in English > Others |
| EAN: | 9781785924408 |
BOOKS FROM THE SAME COLLECTION
-
The Strengths-Based Guide To Supporting Autistic Children10%JESSICA KINGSLEY PUBLISHERS22,97€ 10% CARDfree shipping
-
My Intense Emotions Handbook10%JESSICA KINGSLEY PUBLISHERS20,27€ 10% CARDfree shipping