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It'S Ok Not To Be Ok

Good Advice And Kind Words For Positive Mental Well-Being

by Claire Chamberlain
language: english
Publisher: SUMMERSDALE PUBLISHERS, September of 2019 ‧
12,16€
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Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.

It'S Ok Not To Be Ok

Good Advice And Kind Words For Positive Mental Well-Being

by Claire Chamberlain

Property Description
ISBN: 9781786859853
Publisher: SUMMERSDALE PUBLISHERS
Release Date: September of 2019
Language: English
Dimensions: 110 x 153 x 18 mm
Cover: Hardcover
Pages: 160
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781786859853

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