30% OFF

It's Not You

How To Identify And Heal From Narcissistic People

by Ramani Durvasula
Book eBook
language: english
Publisher: Ebury Publishing, February of 2024 ‧
24,32€
17,02€
30% OFF
free shipping
Sell ​​your book
INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

“A compassionate road map and survival guide for people in narcissistic relationships...” —Jay Shetty

From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism

REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:
Spot the tell-tale signs of a narcissist
Confront toxic cycles
Protect your energy
Create realistic boundaries
Reclaim and embrace your true self

Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

“A compassionate roadmap and survival guide for people in narcissistic relationships, helping them understand how to heal and thrive during and after these challenging relationships.” - Jay Shetty

“A must read. Dr. Ramani will teach you how to heal from any toxic relationship. With her expert advice based on decades of research and clinical experience, she makes the impossible seem possible.” - Mel Robbins

“In writing It's Not You, Dr Durvasula directly addresses victims of narcissistic abuse with targeted advice developed through years of clinical experience and research. I would highly recommend this book to anyone struggling in a relationship with a narcissist. Once you realise it's not you who is the problem, you can become the solution.” - W. Keith Campbell, PhD, professor of psychology at the University of Georgia and author of The Narcissism Epidemic

“It’s Not You tackles a subject matter so wildly misunderstood and offers a path forward for those who have been, or currently are in narcissistic relationships. With deep compassion, Dr. Ramani masterfully helps the reader shift from self-blame to seeing the picture clearly. What a profound gift it is to those who will see their experience written about in this book and feel a little less alone.” - Vienna Pharaon, bestselling author of The Origins of You and host of the This Keeps Happening

“Whether you are looking to avoid damaging relationships, leave one, or finally move on from one, Dr Ramani has produced a work that is utterly essential for understanding the patterns we were never built to see coming. By lifting the veil on these people, she not only teaches us about them, but how to stop shaming ourselves for who we had to become to survive them. It’s Not You is not just life-saving, but life-restoring. More than a way out, it’s a way back, to yourself.” - Matthew Hussey

It's Not You

How To Identify And Heal From Narcissistic People

by Ramani Durvasula

Property Description
ISBN: 9781785045028
Publisher: Ebury Publishing
Release Date: February of 2024
Language: English
Dimensions: 134 x 213 x 25 mm
Cover: Softcover
Pages: 368
Format: Book
Categories: Books in English > Personal Development > Personal Development
EAN: 9781785045028

Como sobreviver ao narcisismo

Maria Almeida

Na nossa sociedade o narcisismo parece ser adorado e encorajado. Pessoas de aparente sucesso sem empatia, avançam seguras, deixando atrás de si um rasto de dano psicológico e emocional. Efeitos devastadores, omnipresentes em relações familiares, laborais ou amorosas, criam nos sobreviventes sentimentos de culpa, conflito, impotência e ciclos mentais sem saída. Este desgaste sistemático, cirurgico no qual os narcisistas são mestres, deixa pessoas perfeitamente saudáveis, inteligentes e humanas, reféns da dúvida, com falta de auto estima, sob pressão dos seus pares, desiludidas com a vida, exaustas, levando a matar em si mesmas internamente a sua felicidade. Então o que fazer? Ler este livro.

ABOUT THE AUTHOR

Ramani Durvasula

Ramani Durvasula é psicóloga, professora emérita de psicologia na California State University, em Los Angeles, e fundadora e CEO da LUNA Education, Training and Consulting. Fala sobre o narcisismo no seu célebre canal do YouTube, nas redes sociais @DoctorRamani, no seu popular programa online sobre a cura do abuso narcisista e como apresentadora do podcast Navigating Narcissism with Dra. Ramani.


(see more)

BY THE AUTHOR

PEOPLE WHO BOUGHT ALSO BOUGHT