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Make Your Bed

Feel Grounded And Think Positive In 10 Simple Steps

by William H. McRaven
language: english
Publisher: PENGUIN BOOKS LTD, June of 2017 ‧
14,86€
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Make a new start with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestseller

THE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER

Struggling to find structure? Finding yourself lacking motivation?

Start by making your bed.

Maintaining routine and structure is more important than ever in the age of home working, flexi-time and the general chaos of life.

In Make Your Bed, Admiral William H. McRaven shares 10 life lessons he learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life.

He will teach you how to . . .
* Master the essential daily habits for staying grounded
* Learn how to keep your mind calm and ready for the day ahead
* Find solace and companionship in the people around you
* Cope with setbacks and keep moving forward
* Stray beyond your comfort zone and take risks

Written with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire every reader.

Make Your Bed

Feel Grounded And Think Positive In 10 Simple Steps

by William H. McRaven

Property Description
ISBN: 9780718188863
Publisher: PENGUIN BOOKS LTD
Release Date: June of 2017
Language: English
Dimensions: 135 x 185 x 13 mm
Cover: Hardcover
Pages: 144
Format: Book
Categories: Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9780718188863

A marvellous book!

Ana M.

So simple yet so effective! The secret to success laid out with the simplest daily gestures and rituals thay truly add up and can make all the difference in how your life unfolds. It all begins with the simple ritual of making your bed. This can set the tone for the rest of your day, and indeed the rest of your life. And you build on that. Really. It's that simple. A marvellous book.

ABOUT THE AUTHOR

William H. McRaven

William H. McRaven foi almirante das Forças Armadas norte-americanas, servindo com grande distinção a Marinha do seu país. Comandou-a, enquanto SEAL, em diversas missões ao longo de 37 anos, destacando-se a organização da Operação Lança de Neptuno, que teve como desfecho o assassínio de Bin Laden, em 2011.
A sua última missão foi chefiar todas as forças de Operações Especiais dos EUA. É, atualmente, chanceler da Universidade do Texas.

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