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Injury-Free Running

Your Illustrated Guide To Biomechanics, Gait Analysis, And Injury Prevention

by Tom C. Michaud
language: english
Publisher: HUMAN KINETICS PUBLISHERS, April of 2025 ‧
27,03€
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Transform your running with insights into biomechanics and specific exercises that boost tendon resiliency and energy return. By refining your form with tailored strength tests and gait analysis, you can reduce injury risk, run more efficiently, and overcome common issues using proven rehabilitation protocols.

Injury-Free Running

Your Illustrated Guide To Biomechanics, Gait Analysis, And Injury Prevention

by Tom C. Michaud

Property Description
ISBN: 9781718245570
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: April of 2025
Language: English
Dimensions: 189 x 246 x 20 mm
Cover: Softcover
Pages: 240
Format: Book
Categories: Books in English > Medicine > General Medicine
EAN: 9781718245570