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Injury-Free Running
Your Illustrated Guide To Biomechanics, Gait Analysis, And Injury Prevention
language: english
Publisher:
Lotus Publishing Limited, December of 2020 ‧
see product details
SYNOPSIS
Injury-Free Running provides a practical understanding of running biomechanics. Learn how to perform gait analysis, modify running form, and introduce strengthening exercises to reduce injury risk and improve performance. Treat 25 common running injuries with science-backed treatment protocols.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781913088163 |
| Publisher: | Lotus Publishing Limited |
| Release Date: | December of 2020 |
| Language: | English |
| Dimensions: | 189 x 245 x 10 mm |
| Cover: | Softcover |
| Pages: | 240 |
| Format: | Book |
| Collection: | Writers And Their Contexts |
| Categories: |
Books in English
>
Sports and Leisure
>
Games and Hobbies
Books in English > Others |
| EAN: | 9781913088163 |
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