Capa do artigo High-Intensity Interval Training For Women

High-Intensity Interval Training For Women

Burn More Fat In Less Time With Hiit Workouts You Can Do Anywhere

by Sean Bartram
language: english
Publisher: Dorling Kindersley Ltd, May of 2015 ‧
17,56€
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By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.

High-Intensity Interval Training For Women

Burn More Fat In Less Time With Hiit Workouts You Can Do Anywhere

by Sean Bartram

Property Description
ISBN: 9780241196069
Publisher: Dorling Kindersley Ltd
Release Date: May of 2015
Language: English
Dimensions: 196 x 231 x 13 mm
Cover: Softcover
Pages: 224
Format: Book
Collection: The Digital Imaging Masters Series
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9780241196069

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