Capa do artigo High-Intensity Interval Training For Women
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High-Intensity Interval Training For Women eBook

Burn More Fat In Less Time With Hiit Workouts You Can Do Anywhere

by Sean Bartram
language: english
Publisher: Dorling Kindersley Ltd, January of 2016 ‧
6,99€
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By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.

High-Intensity Interval Training For Women

Burn More Fat In Less Time With Hiit Workouts You Can Do Anywhere

by Sean Bartram

Property Description
ISBN: 9780241246221
Publisher: Dorling Kindersley Ltd
Release Date: January of 2016
Language: English
Format: eBook
EAN: 9780241246221
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

SEAN BARTRAM

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