10% OFF

Goodnight Mind For Teens

Skills To Help You Quiet Noisy Thoughts And Get The Sleep You Need

by Colleen E. Carney
language: english
Publisher: New Harbinger Publications, July of 2020 ‧
18,92€
10% OFF CARD
free shipping
Sell ​​your book
Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.

Goodnight Mind For Teens

Skills To Help You Quiet Noisy Thoughts And Get The Sleep You Need

by Colleen E. Carney

Property Description
ISBN: 9781684034383
Publisher: New Harbinger Publications
Release Date: July of 2020
Language: English
Dimensions: 202 x 153 x 14 mm
Cover: Softcover
Pages: 200
Format: Book
Categories: Books in English > Children’s and Young Adult > Reference Books
Books in English > Others
EAN: 9781684034383