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Overcoming Insomnia
A Cognitive-Behavioral Therapy Approach, Therapist Guide
language: english
Publisher:
OXFORD UNIVERSITY PRESS INC, November of 2014 ‧
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SYNOPSIS
The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780199339389 |
| Publisher: | OXFORD UNIVERSITY PRESS INC |
| Release Date: | November of 2014 |
| Language: | English |
| Dimensions: | 175 x 251 x 7 mm |
| Cover: | Softcover |
| Pages: | 160 |
| Format: | Book |
| Collection: | Treatments That Work |
| Categories: |
Books in English
>
Medicine
>
General Medicine
|
| EAN: | 9780199339389 |
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