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Functional Training Anatomy

by Mary Kate Feit e Kevin Carr
language: english
Publisher: HUMAN KINETICS PUBLISHERS, February of 2021 ‧
28,38€
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Build strength, stability and mobility for sport and daily life with a focused take on functional training. Clear explanations demystify mobility drills, warm-up routines and power exercisesâ€"from plyometrics and Olympic lifts to kettlebell swingsâ€"while full-color visuals reveal key muscle engagement and proper technique.

Functional Training Anatomy

by Mary Kate Feit e Kevin Carr

Property Description
ISBN: 9781492599104
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: February of 2021
Language: English
Dimensions: 177 x 253 x 9 mm
Cover: Softcover
Pages: 200
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781492599104

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