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Faster Road Racing

5k To Half Marathon

by Philip Latter e Peter Pfitzinger
language: english
Publisher: HUMAN KINETICS PUBLISHERS, November of 2014 ‧
27,03€
18,92€
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A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.

Faster Road Racing

5k To Half Marathon

by Philip Latter e Peter Pfitzinger

Property Description
ISBN: 9781450470452
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: November of 2014
Language: English
Dimensions: 176 x 256 x 14 mm
Cover: Softcover
Pages: 280
Format: Book
Categories: Books in English > Others
EAN: 9781450470452

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