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Everything I Wish I'D Known About Stress

A Hopeful Toolkit

by Jayne Hardy
language: english
Publisher: Floe Publishing Ltd, April of 2023 ‧
17,56€
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Everything I Wish I’d Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos.

Everything I Wish I'D Known About Stress

A Hopeful Toolkit

by Jayne Hardy

Property Description
ISBN: 9781739258603
Publisher: Floe Publishing Ltd
Release Date: April of 2023
Language: English
Dimensions: 133 x 184 x 22 mm
Cover: Hardcover
Pages: 208
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781739258603

ABOUT THE AUTHOR

Jayne Hardy

Jaybe Hardy é fundadora da Blurt Foundation, uma plataforma de solidariedade social dedicada a ajudar pessoas que sofram de depressão. Tem uma forte presença mediática no Reino Unido, tendo escrito e colaborado com a BBC Radio2, a TEDx, o Huffington Post, o The Guardian e Virgin.com.

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BY THE AUTHOR