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Dynamic Aging

Simple Exercises For Whole Body Mobility

by Katy Bowman
Book eBook
language: english
Publisher: Uphill Books, April of 2017 ‧
22,97€
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Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

Dynamic Aging

Simple Exercises For Whole Body Mobility

by Katy Bowman

Property Description
ISBN: 9781943370115
Publisher: Uphill Books
Release Date: April of 2017
Language: English
Dimensions: 179 x 238 x 15 mm
Cover: Softcover
Pages: 272
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781943370115

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