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Dynamic Aging eBook

Simple Exercises For Whole-Body Mobility

by Katy Bowman, Joan Virginia Allen, Joyce Faber, Lora Woods e Shelah M. Wilgus
Book eBook
language: english
Publisher: Uphill Books, February of 2017 ‧
19,86€
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Ebook for ADE
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

Dynamic Aging

Simple Exercises For Whole-Body Mobility

by Katy Bowman, Joan Virginia Allen, Joyce Faber, Lora Woods e Shelah M. Wilgus

Property Description
ISBN: 9781943370122
Publisher: Uphill Books
Release Date: February of 2017
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Others
EAN: 9781943370122
Acessibilidade: Ver características de acessibilidade indicadas pelo editor