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Dreams Of Awakening (Revised Edition)

Use Lucid Dreaming To Rewire Your Brain While You Sleep

by Charlie Morley
language: english
Publisher: HAY HOUSE UK LTD, August of 2024 ‧
20,27€
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An exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, and nightmares, together with brand new, proven lucid dreaming techniques.

Dreams Of Awakening (Revised Edition)

Use Lucid Dreaming To Rewire Your Brain While You Sleep

by Charlie Morley

Property Description
ISBN: 9781837822379
Publisher: HAY HOUSE UK LTD
Release Date: August of 2024
Language: English
Dimensions: 136 x 219 x 24 mm
Cover: Softcover
Pages: 336
Format: Book
Categories: Books in English > Medicine > Psychiatry
Books in English > Others
EAN: 9781837822379