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The Athlete'S Guide To Recovery

Rest, Relax, And Restore For Peak Performance

by Sage Rountree
Book eBook
language: english
Publisher: BLOOMSBURY PUBLISHING PLC, March of 2024 ‧
20,27€
18,24€
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Recoveryâ€"physical and mentalâ€"is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete’s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

The Athlete'S Guide To Recovery

Rest, Relax, And Restore For Peak Performance

by Sage Rountree

Property Description
ISBN: 9781538181478
Publisher: BLOOMSBURY PUBLISHING PLC
Release Date: March of 2024
Language: English
Dimensions: 140 x 220 x 14 mm
Cover: Softcover
Pages: 248
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781538181478

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