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Prepare For Combat

Strength Training For The Martial Arts

by Mikhail Krupnik
language: english
Publisher: BASIC HEALTH PUBLICATIONS, January of 2007 ‧
21,62€
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A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition, and more.

Prepare For Combat

Strength Training For The Martial Arts

by Mikhail Krupnik

Property Description
ISBN: 9781681627717
Publisher: BASIC HEALTH PUBLICATIONS
Release Date: January of 2007
Language: English
Dimensions: 152 x 244 x 10 mm
Cover: Hardcover
Pages: 112
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781681627717

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