Capa do artigo Anxiety

Anxiety

A Self-Help Guide To Feeling Better

by Wendy Green
language: english
Publisher: SUMMERSDALE PUBLISHERS, February of 2016 ‧
11,58€
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In Anxiety: A Self-Help Guide to Feeling Better, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.

Anxiety

A Self-Help Guide To Feeling Better

by Wendy Green

Property Description
ISBN: 9781849538220
Publisher: SUMMERSDALE PUBLISHERS
Release Date: February of 2016
Language: English
Dimensions: 129 x 198 x 20 mm
Cover: Softcover
Pages: 176
Format: Book
Collection: 50 Things
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781849538220

ABOUT THE AUTHOR

Wendy Green

Wendy Green é autora de vários livros sobre saúde e puericultura.
É uma apaixonada pela saúde e acredita que todos podem melhorar o seu bem-estar assumindo responsabilidade pela sua própria saúde através de uma alimentação sensata, de exercícios regulares, a gestão do stresse e de bons hábitos de sono.

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