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Adhd Body And Mind

A Compassionate Guide To Rewilding Your Nervous System With Neuroscience, Nutrition, And Gut-Brain Health

by Miguel Toribio-Mateas
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, April of 2026 ‧
24,32€
21,89€
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An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD. This book will help you reconnect with your body's natural rhythms, release the weight of shame and perfectionism, and discover a way of living with ADHD that feels not just manageable, but meaningful.

Adhd Body And Mind

A Compassionate Guide To Rewilding Your Nervous System With Neuroscience, Nutrition, And Gut-Brain Health

by Miguel Toribio-Mateas

Property Description
ISBN: 9781399833912
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: April of 2026
Language: English
Dimensions: 153 x 228 x 20 mm
Cover: Softcover
Pages: 304
Format: Book
Categories: Books in English > Medicine > Nutrition
EAN: 9781399833912