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7 Weeks To 10 Pounds Of Muscle
The Complete Day-By-Day Program To Pack On Lean, Healthy Muscle Mass
language: english
Publisher:
ULYSSES PRESS, March of 2013 ‧
see product details
SYNOPSIS
Continuing the very successful 7 Weeks fitness series, this book takes the same proven popular approach to the ultimate goal in weight training -- putting on ten pounds of muscle in just seven weeks. Combining muscle-maximizing workouts with a carefully honed nutrition regimen to build strong, lean muscle mass.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781612431222 |
| Publisher: | ULYSSES PRESS |
| Release Date: | March of 2013 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 128 |
| Format: | Book |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
|
| EAN: | 9781612431222 |
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