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The Ultimate Guide To Starting (Or Restarting) Your Intermittent Fasting Lifestyle So It Sticks

by Gin Stephens
language: english
Publisher: St Martin's Press, January of 2024 ‧
22,97€
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A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!

28-Day Fast Start Day-By-Day

The Ultimate Guide To Starting (Or Restarting) Your Intermittent Fasting Lifestyle So It Sticks

by Gin Stephens

Property Description
ISBN: 9781250824172
Publisher: St Martin's Press
Release Date: January of 2024
Language: English
Dimensions: 137 x 212 x 24 mm
Cover: Softcover
Pages: 368
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781250824172

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