Capa do artigo Things I Got Wrong So You Don'T Have To
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Things I Got Wrong So You Don'T Have To eBook

48 Lessons To Banish Burnout And Avoid Anxiety For Those Who Put Others First

by Dra. Pooky Knightsmith, PhD
Book eBook
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, April of 2022 ‧
22,51€
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48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First. This is a mental health guide from popular campaigner and educator Pooky Knightsmith, author of iThe Healthy Coping Colouring Book/i. Pooky describes her living experience with mental health and the things that have helped her and which shes learnt along the way. The advice, ideas and guidance are sourced from many unlikely teachers and experiences, and there are tips at the end of each lesson for the reader.

Things I Got Wrong So You Don'T Have To

48 Lessons To Banish Burnout And Avoid Anxiety For Those Who Put Others First

by Dra. Pooky Knightsmith, PhD

Property Description
ISBN: 9781839972683
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: April of 2022
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Others
EAN: 9781839972683
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Dra. Pooky Knightsmith, PhD

Pooky Knightsmith é doutorada em Psicologia Médica pelo Institute of Psychiatry, em Londres, e presidente da Children and Young People's Mental Health Coalition. É uma proeminente defensora, reconhecida internacionalmente, da saúde mental de crianças e adolescentes.
O seu canal do YouTube é uma popular fonte de apoio, conselhos e informações sobre vários problemas de saúde mental.

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BY THE AUTHOR

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