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5 Resets eBook
Rewire Your Brain And Body For Less Stress And More Resilience
Book
eBook
language: english
Publisher:
HarperCollins Publishers, January of 2024 ‧
see product details
11,79€
10% OFF
CARD
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780008669508 |
| Publisher: | HarperCollins Publishers |
| Release Date: | January of 2024 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Health & Fitness
>
Healthy Living
|
| EAN: | 9780008669508 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
ABOUT THE AUTHOR
Aditi Nerurkar, M.D.
A Dra. Aditi Nerurkar é médica pela Universidade de Harvard, especialista em stress, conferencista e correspondente de televisão. Enquanto estudava, consultou um médico por causa do stress debilitante e foi aconselhada a “relaxar mais”. Esta resposta levou-a a estudar os efeitos do stress no cérebro e no corpo. Os seus artigos foram mencionados no The New York Times, NPR, The Times, Oprah Magazine, The Today Show, Good Morning America, e nos podcasts de Mel Robbins e Diary of a CEO. A Dra. Aditi faz parte da lista de "100 Women to KNOW in America", da revista KNOW.
BY THE AUTHOR
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