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Starving The Anxiety Gremlin eBook
A Cognitive Behavioural Therapy Workbook On Anxiety Management For Young People
language: english
Publisher:
JESSICA KINGSLEY PUBLISHERS, January of 2013 ‧
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21,19€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780857006738 |
| Publisher: | JESSICA KINGSLEY PUBLISHERS |
| Release Date: | January of 2013 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Children’s and Young Adult
>
Reference books
eBooks in English > Politics > Public Administration eBooks in English > Medicine > Psychiatry |
| EAN: | 9780857006738 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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