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Starving The Anxiety Gremlin eBook

A Cognitive Behavioural Therapy Workbook On Anxiety Management For Young People

by Kate Collins-Donnelly
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, January of 2013 ‧
21,19€
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This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.

Starving The Anxiety Gremlin

A Cognitive Behavioural Therapy Workbook On Anxiety Management For Young People

by Kate Collins-Donnelly

Property Description
ISBN: 9780857006738
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: January of 2013
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Children’s and Young Adult > Reference books
eBooks in English > Politics > Public Administration
eBooks in English > Medicine > Psychiatry
EAN: 9780857006738
Acessibilidade: Ver características de acessibilidade indicadas pelo editor