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Runner'S World Running On Air eBook

The Revolutionary Way To Run Better By Breathing Smarter

by Claire Kowalchik, Editors Of Runner'S World Maga e Budd Coates
language: english
Publisher: Harmony/Rodale/Convergent, April of 2013 ‧
11,26€
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Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing.

Runner'S World Running On Air

The Revolutionary Way To Run Better By Breathing Smarter

by Claire Kowalchik, Editors Of Runner'S World Maga e Budd Coates

Property Description
ISBN: 9781609619206
Publisher: Harmony/Rodale/Convergent
Release Date: April of 2013
Language: English
Format: eBook
File Format and Compatibility:
Collection: Runner''S World
Categories: eBooks in English > Sports and Leisure > Gymnastics
EAN: 9781609619206
Acessibilidade: Ver características de acessibilidade indicadas pelo editor