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Runner'S World Guide To Road Racing eBook

Run Your First (Or Fastest) 5-K, 10-K, Half-Marathon, Or Marathon

by Editors Of Runner'S World Maga e Katie Mcdonald Neitz
language: english
Publisher: Harmony/Rodale/Convergent, February of 2008 ‧
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Compiles tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and other details that can lead to peak running performance. In sections devoted to each of the four race types, this book lays out the insider secrets of the pros including: distance-specific training programs; eating plans; and race-day strategies.

Runner'S World Guide To Road Racing

Run Your First (Or Fastest) 5-K, 10-K, Half-Marathon, Or Marathon

by Editors Of Runner'S World Maga e Katie Mcdonald Neitz

Property Description
ISBN: 9781605299723
Publisher: Harmony/Rodale/Convergent
Release Date: February of 2008
Language: English
Format: eBook
File Format and Compatibility:
Collection: Runner''S World
Categories: eBooks in English > Sports and Leisure > Other sports
EAN: 9781605299723
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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