Capa do artigo Overcoming Insomnia
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Overcoming Insomnia eBook

A Cognitive-Behavioral Therapy Approach Therapist Guide

by Colleen E. Carney e Jack D. Edinger
language: english
Publisher: Oxford University Press, March of 2008 ‧
41,06€
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This therapist guide outlines a safe and effective treatment that targets the behavioral and cognitive components of insomnia. The program focuses on educating the patient about sleep, addressing unhelpful beliefs abou sleep, teaching ways to eliminate sleep disruptive habits, and calculating the patient's ideal time in bed.

Overcoming Insomnia

A Cognitive-Behavioral Therapy Approach Therapist Guide

by Colleen E. Carney e Jack D. Edinger

Property Description
ISBN: 9780199887842
Publisher: Oxford University Press
Release Date: March of 2008
Language: English
Format: eBook
File Format and Compatibility:
Collection: Treatments That Work
Categories: eBooks in English > Medicine > General Medicine
EAN: 9780199887842
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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