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Overcoming Insomnia eBook

A Cognitive-Behavioral Therapy Approach Therapist Guide

by Colleen E. Carney e Jack D. Edinger
language: english
Publisher: Oxford University Press, March of 2008 ‧
41,06€
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Ebook for ADE
This therapist guide outlines a safe and effective treatment that targets the behavioral and cognitive components of insomnia. The program focuses on educating the patient about sleep, addressing unhelpful beliefs abou sleep, teaching ways to eliminate sleep disruptive habits, and calculating the patient's ideal time in bed.

Overcoming Insomnia

A Cognitive-Behavioral Therapy Approach Therapist Guide

by Colleen E. Carney e Jack D. Edinger

Property Description
ISBN: 9780199710829
Publisher: Oxford University Press
Release Date: March of 2008
Language: English
Format: eBook
File Format and Compatibility: PDF para ADE
Collection: Treatments That Work Series Ttw P
Categories: eBooks in English > Medicine > General Medicine
EAN: 9780199710829

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