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Mindfulness For Dummies eBook

by Shamash Alidina
language: english
Publisher: WILEY, November of 2014 ‧
22,51€
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Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, this book shows you how to slow down, become aware of what is going on around you and react effectively.

Mindfulness For Dummies

by Shamash Alidina

Property Description
ISBN: 9781118868195
Publisher: WILEY
Release Date: November of 2014
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Faith & Religion > Buddhism and Shintoism
EAN: 9781118868195
Acessibilidade: Ver características de acessibilidade indicadas pelo editor