Capa do artigo How To Deal With Low Self-Esteem
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How To Deal With Low Self-Esteem eBook

A 5-Step, Cbt-Based Plan For Overcoming Negative Thoughts And Eliminating Self-Doubt

by Christine Wilding
language: english
Publisher: John Murray Press, September of 2015 ‧
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Ebook for ADE
A practical and supportive guide to deal with low self-esteem that will help you transform your daily life using cognitive behavioral therapy.

How To Deal With Low Self-Esteem

A 5-Step, Cbt-Based Plan For Overcoming Negative Thoughts And Eliminating Self-Doubt

by Christine Wilding

Property Description
ISBN: 9781473600478
Publisher: John Murray Press
Release Date: September of 2015
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Social Sciences and Humanities > Psychology
EAN: 9781473600478
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Christine Wilding

A Drª Christine Wilding tem uma pós-graduação em Terapia Cognitivo-Comportamental pela Universidade de Londres, é consultora do ministério da saúde de Inglaterra para o tratamento da depressão e formadora em vários cursos.

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