adicionar à lista de desejos
Cbt Good Habit Journal
A Mindful Journal For Replacing Anxiety And Stress With Clarity And Calm
language: english
Publisher:
John Murray Press, January of 2018 ‧
see product details
22,97€
10% OFF
CARD
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
free shipping
Sell your book
SYNOPSIS
WRITE, THINK, USE CBT - BE FREE. Cognitive Behavioural Therapy is a proven, practical system for turning your life around and dealing with stress, anxiety and overload. This bright, fascinating journal combines fun exercises, step-by-step CBT techniques and opportunities for mindful reflection, to help you transform your mentality.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781473657892 |
| Publisher: | John Murray Press |
| Release Date: | January of 2018 |
| Language: | English |
| Dimensions: | 153 x 234 x 20 mm |
| Cover: | Softcover |
| Pages: | 256 |
| Format: | Book |
| Categories: |
Books in English
>
Others
|
| EAN: | 9781473657892 |