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Don'T Worry, Be Happy eBook

Practical Advice For Positive Mental Well-Being

by Claire Chamberlain
language: english
Publisher: SUMMERSDALE, October of 2021 ‧
11,91€
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IMMEDIATE AVAILABILITY
Ebook for ADE
We all worry. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to break the worry cycle so you can lead a happier life with a more positive outlook.

Don'T Worry, Be Happy

Practical Advice For Positive Mental Well-Being

by Claire Chamberlain

Property Description
ISBN: 9781800075047
Publisher: SUMMERSDALE
Release Date: October of 2021
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Social Sciences and Humanities > Sociology
EAN: 9781800075047
Acessibilidade: Ver características de acessibilidade indicadas pelo editor