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Banish Your Self-Esteem Thief eBook
A Cognitive Behavioural Therapy Workbook On Building Positive Self-Esteem For Young People
language: english
Publisher:
JESSICA KINGSLEY PUBLISHERS, April of 2014 ‧
see product details
22,51€
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Ebook for ADE
SYNOPSIS
Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780857008411 |
| Publisher: | JESSICA KINGSLEY PUBLISHERS |
| Release Date: | April of 2014 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | PDF para ADE |
| Categories: |
eBooks in English
>
Parenting
>
Educational Theories and Curriculum
eBooks in English > Children’s and Young Adult > Reference books eBooks in English > Medicine > Psychiatry |
| EAN: | 9780857008411 |
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