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Anxiety Fix eBook

Gentle Exercises To Help Calm Your Mind

by Anna Barnes
Book eBook
language: english
Publisher: SUMMERSDALE, April of 2024 ‧
14,56€
13,10€
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IMMEDIATE AVAILABILITY
Ebook for ADE
Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.

Anxiety Fix

Gentle Exercises To Help Calm Your Mind

by Anna Barnes

Property Description
ISBN: 9781837993123
Publisher: SUMMERSDALE
Release Date: April of 2024
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Fiction > Memories and Testimonies
EAN: 9781837993123
Acessibilidade: Ver características de acessibilidade indicadas pelo editor