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50 Things You Can Do Today To Manage Stress eBook
language: english
Publisher:
SUMMERSDALE, April of 2012 ‧
see product details
9,26€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Helps you find out 50 things you can do to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780857657275 |
| Publisher: | SUMMERSDALE |
| Release Date: | April of 2012 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Personal and Spiritual Development
>
Personal Development
|
| EAN: | 9780857657275 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
ABOUT THE AUTHOR
Wendy Green
Wendy Green é autora de vários livros sobre saúde e puericultura.
É uma apaixonada pela saúde e acredita que todos podem melhorar o seu bem-estar assumindo responsabilidade pela sua própria saúde através de uma alimentação sensata, de exercícios regulares, a gestão do stresse e de bons hábitos de sono.
BY THE AUTHOR
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